AT Yoga-and-Balance-Week

Roll out your yoga mat, take a deep breath, and find your peace.
This week is a journey to yourself. A journey full of moments of silence, joy, and inner balance.
Look forward to a week full of impulses. A week full of vitality.

• Two passionate yoga teachers:
  -Verena: “For me, practicing yoga in the great outdoors is particularly beneficial.”
  -Elisa: “My great passion lies in gentle bodywork. Yoga can and should be for everyone.”

• Daily yoga specials for general well-being:
  -"Morning" Yoga
  -"90 Minutes" Yoga
  -Various workshops like forest bathing, sensory training, etc.

• Meditations to balance body, mind and soul